SUPPLEMENTAL TRAINING PROGRAM

In Motion classes in all types of disciplines are appropriate for training and will promote progress. Our highly qualified faculty of instructors offers proper technical foundations in all disciplines and are chosen for their ability to nuture dancers of all ages and levels! But, sometimes you need or want that “EXTRA PUSH” and that is where SUPPLEMENTAL TRAINING comes in to play!

If you are interested in Supplemental Training, email our Director, Michelle Nicholson, at inmotiondance@aol.com for more information and to sign up!

There’s no doubt that supplemental training greatly enhances the progress and ability for dancer’s success.  IMDC will continue to offer limited private lessons for supplemental training; however, we now have group classes as well!

Better Bodies Workout (BBW):  cardio & stretching & co-ordination work

Turns & Leaps:  all kinds of turns & leaps!

Progressive Ballet Technique (PBT) & Pilates:  strengthening and balance program

Each of these classes is very different and all very effective as supplemental training for dancers of all ages.  The most gain from these programs will be realized by participating in these classes on a “non-dance class day”—making Saturdays the perfect choice!

Because these would be Saturday classes, and you will not always be able to attend, we will not charge fees for these classes based on monthly tuition.  Instead you would purchase a class package:  

All 3 Saturday classes:  $360.00 for 10 sessions

Your choice of 2 Saturday classes:  $250.00 for 10 sessions

1 Saturday class of your choice:  $140.00 for 10 sessions

This means you can use the classes when you would like.  Come when you can—renew your class package when you run out—miss a week or two –no problem—you have not paid for those missed classes!!  These Saturday classes will be offered for the entire dance year!!  

        LEVEL 1 & 2 DANCERS      

         LEVEL 3 & 4 DANCERS     

8:45-9:30:  PBT or Pilates 

9:30-10:15: BBW 

10:15-11:00:  Turns & Leaps

12:30-1:15:  BBW

1:15-2:00:  Turns & Leaps

2:00-2:45:  PBT or Pilates

FALL SCHEDULE:  (January-May will be out in early November)

September 7-14-21-28 October 5-12-19 November 2-9-16-23 December 7-14-21

Class cards go on sale Monday August 26—we will only sell a limited number so that all participates receive personal attention!  Get your card before they’re gone! Your dancer MUST bring the card to each Saturday and have the instructor punch it for attendance!

PRIVATE INSTRUCTION

RATES:

1 HOUR – $52.00

45 MINUTES – $42.00

30 MINUTES – $35.00

TESTIMONIAL

“I first started my private lessons with Ms. Elizabeth a little over a year ago, in the summer after seventh grade. Before I had begun these lessons, I had pretty much no flexibility. Ms. Elizabeth helped me and inspired me to improve immensely on flexibility, and I did with her help! Everytime I have a private lesson with her, she gives me stuff to work on and encourages me to work on it at home, and I do. Ms. Elizabeth has helped me go from no flexibility, to having my right and left over-splits and more areas of flexibility highly improved. I love working with her and I don’t think I will ever be able to thank her enough for all that she has done for me.” – Kaylee Parrish, 14